~sleep coaching consultation and support~
Sleep coaching is not a one size fits all solution, instead I work with the family to come up with a loving and gentle plan that is tailored specifically to each family and will help teach their child the skills they need in order to put themselves to sleep.
ALL Sleep Coaching packages includes both a consultation and follow up phone coaching.
Phone Consultation and follow up phone coaching: $475
In Home Consultation and follow up phone coaching - $550 (travel fees may apply for in home consultations outside of the West Point, NY area)
ALL Sleep Coaching packages includes both a consultation and follow up phone coaching.
Phone Consultation and follow up phone coaching: $475
In Home Consultation and follow up phone coaching - $550 (travel fees may apply for in home consultations outside of the West Point, NY area)
the consultation:
The Consultation consists of a 1-2 hour personalized consultation where I will review your case history (including medical, developmental and sleep history) as well as a co-operatively created and customized step-by-step age appropriate plan that takes into consideration your child's nap and nighttime sleep problems as well as your family dynamics.
the coaching:
Follow up support and coaching consists of 3 weeks of email support and 6-8 phone calls (totaling approximately 2 hours). Follow up coaching is what makes the Gentle Sleep Coach method successful. During these follow up calls and emails I will support you through the process, offer advice and reassurance and help to make any necessary adjustments.
Are you wondering if this is right for you? Email me to schedule your free 20 minute assessment and let's talk.