~sleep shaping consultation~
During this consultation we will review the science and basic sleep, infant sleeping and eating practices, age appropriate expectations, how sleep develops and how to read your baby's sleep signs. We will talk about bed and nap-time routines and how to create a sleep friendly environment for your little one. I will share my "tricks and tips" as well as coping strategies to get you through these first sleepless nights and empower families to become intuitive about their child.
While babies at this age are too young to begin formal sleep training there are many different techniques and coping strategies that parents can use to get the best quality of sleep during these early months and that will also help to lay the groundwork for healthy sleep habits as your baby grows. These are techniques and strategies that do not include sleep training, fixed schedules, leaving a baby to cry, or any alteration to a baby’s feeding patterns. At this age, feeding and fostering a secure attachment are the priority and I encourage families to work closely with their pediatrician and/or a lactation consultant to ensure that their baby is feeding and growing well.
The Sleep Shaping phone Consultation typically lasts 1.5 hour: $225
Are you wondering if this is right for you? Email me to schedule your free 20 minute assessment and let's talk.
While babies at this age are too young to begin formal sleep training there are many different techniques and coping strategies that parents can use to get the best quality of sleep during these early months and that will also help to lay the groundwork for healthy sleep habits as your baby grows. These are techniques and strategies that do not include sleep training, fixed schedules, leaving a baby to cry, or any alteration to a baby’s feeding patterns. At this age, feeding and fostering a secure attachment are the priority and I encourage families to work closely with their pediatrician and/or a lactation consultant to ensure that their baby is feeding and growing well.
The Sleep Shaping phone Consultation typically lasts 1.5 hour: $225
Are you wondering if this is right for you? Email me to schedule your free 20 minute assessment and let's talk.
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